A Date with Yourself
A date with yourself is a 90 min long session devoted to self-care, inculcating a taste for expression, learning to develop spatial awareness and being mindful through movement, music, rhythm, props and many others. In the session, the focus will be on you, the individual.
A date with yourself
Date: April 30. 2022; Saturday
Time: 10:00 am
Duration: 90 mins
Venue: Arth Early Learning Spaces
Fee: Rs 499/-
Facilitated by: Sayani Hore (Dance/Movement Therapy Practitioner)
About the Workshop
Arth is conducting a movement session open to every parent. We invite you all to ‘A DATE WITH YOURSELF!’
This is 90 min long session devoted to self-care, inculcating a taste for expression, learning to develop spatial awareness and being mindful through movement, music, rhythm, props and many others. In the session, the focus will be on you, the individual.
There are no prerequisites to be part of the session, just your penchant for expression, taste for movement and willingness to lose inhibitions and enjoy a liberating breeze around you. Hoping it would help you discover surprising new sides to yourself!
Above all else, come join us with the excuse of taking a break from the hubbub of work to unwind in an hour-long movement session which should leave you wanting for more. Hoping to see you there!
P.S: The session is for parents. If you want to bring your child along, we will have our educators who will engage them in open-ended activities.